Unwinding Anxiety
“The Peace of God”
Philippians 4:4-9

You are always moving toward your most dominant thoughts.

Anxiety
Overwhelming fear or worry from misplaced attention
Runaway fears

Text “Anxiety” to 97000
Unwinding Anxiety event, tools and resources

Unwinding Anxiety…
Fight anxious thoughts with God’s truth!
Prioritize Jesus 

Philippians 4:4-9

Peace be with you!

You are always moving toward your most dominant thoughts.

Amygdala
“fight or flight”

Prefrontal Cortex
“impulse control”

Dominant thoughts
God is right here! - v. 4, 5
He is the only one that can do something about everything - v. 6
If something is on your mind, it is already on the heart of God - v. 6
Don’t undervalue and underestimate the power of prayer - v. 6

Switch on Your Brain by Dr. Caroline Leaf

Through 12 minutes of prayer for 8 weeks, our brain can change to the extent that it can be measured on a brain scan!

Mind
Don’t be squeezed into the shape of the present age
Allow our minds to be re-programed (Romans 12:2)

Dominant thoughts
Trusting the power and promises of God - v. 7

The peace of God

So… - v. 8,9
Think it.
Say it.
Confess it.
Until you trust it.
And the peace of God will be with you!

You are always moving toward your most dominant thoughts.

Peace be with you!